Posts tagged healthy diet
The Truth About Dietary Fats

Did I get you with my title? Perhaps you imagined that you would learn in these pages about what was truly good for you, nutritionally speaking. Did you wonder if it was possible that someone might have the truth? My apologies, but I do not. My title was merely a hook, an age-old method of getting the reader interested, willing to slog through assorted facts presented, hoping to find some straight talk about nutrition.

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