The incidence of obesity has risen remarkably over the last century. The obesity epidemic began in the US in the mid-70’s, eventually spreading across the industrialized nations, all having adopted the Western diet of fast foods, ultra-processed foods, and sweetened foods.
Read MoreWhen someone is referred to as being only skin deep, it’s usually considered a derogatory term, but this is unfair. Our skin is an amazing structure, capable of a multitude of vital functions, reflecting many aspects of general health. Maintaining skin health is critically important to our well-being.
Read MoreHumanity comes in all shapes and sizes. Some people are tall and some short, some thin and some wide. The same variation holds true for our skeletal structure, which may manifest in a wider foot or a slimmer foot. What about a longer one versus a shorter foot. And what about the height of your arch?
Read MoreModern medicine is in a constant state of change, owing largely to innumerable studies and the subsequent accumulation of knowledge. New techniques are discovered, and new medicines developed, the result of research performed over the years (as well as practical experience, of course). Perhaps these advances are most notably apparent in the area of surgical techniques.
Read MoreThe future is now: the technologies of today were the stuff of sci-fi novels a few years ago. Artificial limbs controlled with a thought, genetically modified pigs bred for organ transplantation into humans, and self-driving cars, all these amazing advances, and many others, are part of our world (although perhaps not yet everyday items).
Read MoreRobert, today’s protagonist, was an active fellow and enjoyed many local sports, from mountain biking to trail running. The latter was his primary passion, leading to entering and running several marathons some years back. But work demands had prevented this for too many years and Robert had longed for a return.
Read More